A young girl receiving swimming lessons from an instructor in a pool, holding colorful floating arm bands.

Swimming Lessons in Southampton & Fareham

Small, supportive swimming lessons with qualified instructors for all ages and abilities.

Find a class

Building Confident Swimmers from the Very Start

Our lessons provide a safe, supportive, and enjoyable environment where every child can build confidence and develop their skills at their own pace. Whether your child is just beginning or looking to refine their technique, we’re here to guide and support them every step of the way.

Find out more

or call us on 07495 533 644

Classes for Every Stage

A man swimming in a pool holding a young girl in his arms.

Babies & Toddlers

Helping your little one feel safe and confident in the water from three months old.

Class details
A young girl in a swimming pool wearing goggles and holding a yellow kickboard.

Pre-School

Building confidence and body position in the water through fun and structured play.

Class details
Children in a swimming pool wearing blue swim caps and goggles, participating in a swimming lesson.

School age

Developing technique and water confidence in a supportive environment

Class details
A woman in a swimming pool holding a blue floatation device with both hands, water is splashing around her.

Advanced

Improving stroke technique, stamina and overall performance

Class details
Two women in a swimming pool using foam pool noodles for support during a water exercise class, smiling and enjoying the activity.

Highly Rated by Parents

“My son, who would never get his face or ears wet, had some one to one lessons with Freya and the change is amazing, he is now confidently submerged his head and is so much more confident! Despite his hearing loss, Freya made communication easy and targeted his needs!”

— Rachael Collins
A young girl with curly hair and a colorful patterned shirt smiling and holding a yellow rubber duck.

Setting the foundation for swimmers

  • Fully qualified and experienced instructors

  • Small class sizes for more individual attention

  • Fun and engaging sessions that children enjoy

  • Structured lessons tailored to each ability level

Find a class

or call us on 07495 533 644

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.

Get in touch

or call us on 07495533644

  • We offer parent and baby lessons, group lessons, private 1:1 and 1:2 lessons, for children up to adults. Everything is tailored to help the pupil move forward with clarity and confidence.

  • We welcome babies from as young as 3 months old. Before starting, a parent or guardian should ensure that their midwife or doctor is happy for the baby to be introduced to a public swimming pool.

  • There is a maximum of 4 children in a class from pre-school up to intermediate swimmers. Mini-squad lessons can have up to 5 pupils in a lane.

  • For your first lesson, please bring the basics of a costume and goggles. As your child progresses, your teacher will advise you on additional equipment you might need. Long hair should be tied back, and at squad level, hats should be worn to reduce drag.

  • We don’t offer trial lessons, as this helps us keep class sizes small and maintain high-quality teaching. However, you’re very welcome to come and watch a lesson —just get in touch and we’ll arrange a suitable time.

  • If your child is unwell and can’t attend a lesson we would be grateful if you could send us a message to let us know. If your child has an injury or illness, which will mean missing more than two weeks of the course, then we will do our best to offer catch up lessons. A refund or a reduction on a subsequent course cannot be offered.